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The Kuntry Koop Veggies

Baked Beans 
Bar-B-Q Corn 
Buffet Potatoes
Cabbage
Carrot and Raisin Salad 
Chili Cheese Fries
Corn Fritters
Corn pudding
Creole Peas
Crispy Baked Onion Rings
Easy Cole Slaw 
English Peas and  Cheese
English Peas and  Cheese
Festive Potatoes
Fried Apples
Fried Cabbage 
Fried Green Tomatoes with Milk Gravy
Good Old-Fashioned Mashed Potatoes 
How To Fix A Pot Of Dried Beans 
Pan Fried Zucchini
Pinto Beans
Scalloped Potatoes
Scalloped Potatoes with Ham
Smothered Corn
Snap Beans with Cheese
Stuffed Cabbage Rolls
Traditional Corn Pie
Whipped Turnips
     From my kitchen to yours

Bar-B-Q Corn

1 lb. ground beef
1 small onion, chopped
1 can whole kernel corn
1/2 bottle of barbecue sauce
salt and pepper to taste

Brown ground beef with onion in skillet. Add other ingredients with 1 cup water. Let simmer 30 minutes. This is great over toasted bread!



Creole Peas

2 tsp. oil
1 onion, chopped
1 green pepper, chopped
1 can tomatoes
1 can English peas
1 can mushrooms
2 tbs. butter
2 hard boiled eggs, chopped
1 tsp. vinegar
1 tsp. sugar
salt and pepper, to taste
grated cheese, as needed

In a small skillet, sauté the chopped onion and pepper in 2 t. oil Drain the tomatoes and break them up well with a wooden spoon. Drain the peas.  In a large bowl, combine all ingredients, except grated cheese. Pour into a lightly greased casserole dish and bake at 350º  for 30 minutes. Top with grated cheese. Return to oven until cheese melts.


Carrot and Raisin  Salad

3 carrots
1 orange
1 tbs.  mayonnaise
Dash of salt
1 small box raisins
1/2 tsp. ginger

Clean carrots, grate them  and put them in a bowl. Pour juice of one orange over the grated carrots. Add mayonnaise, salt, raisins and  ginger. Toss well, serve chilled.


Chili Cheese Fries

1 lb. ground beef
1 can chili con carne (no beans)
1 small bag frozen French fries
1 pkg. cheese, shredded (American, mozzarella or cheddar)

In a skillet, brown ground beef. Drain and add chili con carne. Stir and simmer on low heat. Prepare french fries as directed on package.In baking pan, layer french fries and ground beef mixture, and top with shredded cheese. Put in microwave or oven until  cheese is melted.


Easy Cole Slaw

 1 1-lb. pkg. pre shredded cabbage and carrots
 1 small onion, finely diced

DRESSING:
1/2 c. mayonnaise or salad dressing
1/4 c. milk
1/2 c. sugar
2 tsp. vinegar
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
1/8 tsp. garlic powder

Combine cabbage, carrots and onions in a large bowl. Mix dressing in a
cup,adding mayonnaise and milk first and then all other ingredients.  Whisk together until smooth, and then blend dressing into the cabbage mixture.


English Peas and  Cheese

1 can English peas
1 c. milk
1/8 c. flour
1/2 pkg. Velvetta® cheese,cubed

Drain peas and put them into a medium size pot. Pour milk over the peas an add the flour, stirring until dissolved. Add cheese cubes and cook on low heat until cheese is melted. Stir  frequently.


Fried Cabbage

1 lb. bacon
1 large cabbage
Salt to taste

Cut bacon into pieces and fry on low until it makes some grease in the bottom of the skillet. Cut cabbage in pieces and add to the bacon.
Cook on low heat until done.Stir often with spatula. Don't cook too high or it will  scorch.
I usually let it simmer low for about three  hours.


Good Old Fashioned Mashed Potatoes

2 lb. red potatoes, scrubbed and cut into quarters
2/3 c. half-and-half
1/4 c. butter or margarine
1/2 tsp. salt
1/4 tsp. pepper
1/4 c. crumbled shredded
cheddar cheese, optional

Place potatoes in large pot of salted water. Cover and bring to a boil. Remove cover,reduce heat, and  simmer 15 to 20 minutes, until tender when pierced with a fork. Drain well.

Heat half-and-half and butter in potato cooking pot. Return potatoes to pot, remove from heat, and mash until smooth. Stir in salt and pepper.
For cheese potatoes, place in shallow baking dish and top with cheese; bake at 350º just until cheese melts.


Smothered Corn

1 black iron pot
6-8 tender sweet corn. Cleaned and cut off cob, cut once, then scrape
4 tbs. bacon grease
1 lg. onion
1 bell pepper, chopped
1 tomato, cut in pieces
Salt and pepper to taste
 

In pot, heat grease to just hot. Add corn, onion, and bell pepper, with heat on medium high carefully watch and stir often until this begins to thicken. Add tomato. Lower heat to simmer. Cook until corn tastes cooked to you. This should be a thick corn dish, not watery.
 


Snap Beans with Cheese

4c. green beans, cut in 1” pieces
1/2c. chopped onion
2 slices bacon, diced
1/2c. grated american cheese
1/2 tsp. salt
1/8 tsp. pepper

Cook beans with onion and bacon in boiling water, salted water until tender. Drain,reserving liquid. Add 1/4c bean liquid, milk, cheese, salt, and pepper to beans. Stir until cheese melts. Serves 6.



 

Festive Potatoes

4 lg. white potatoes
1 lg. jar Cheese Whiz
1 (7 oz.) jar pimento
1 can cream of chicken soup
1/3c. water
2 cans cream of mushroom soup

Place sliced potatoes in baking dish. Add pimento. Heat soup, cheese, and water in saucepan and pour over potatoes. Bake at 350* and stir often. When done, top with crushed cooked bacon.


Pan Fried Zucchini

3 med. zucchini ( about 2 lb.)
1/4 c. flour
1 tsp. salt
1/2 tsp. pepper
2 eggs
2 tbs. lemon juice
cracker crumbs
1/2c. butter or margarine
 

Wash unpeeled zucchini; trim off stems and blossom ends. Cut in lengthwise quarters,then slice quarters into strips about 2-1/2” long and 1/2” thick. Combine flour, salt and pepper on a sheet of waxed paper. Beat eggs and lemon juice together in a bowl. Put cracker crumbs on another sheet of waxed paper. Roll zucchini in flour mixture, then in
eggs, then coat with crumbs. Fry in butter until brown on all sides. Add more butter if necessary. Serves 6.


Buffet Potatoes

2 lb. frozen hashed brown potatoes
1/2 cup melted margarine
1/4 cup chopped onion
2 cups sour cream
1 can cream of chicken soup
10 oz. grated cheddar cheese
bread crumbs

Thaw potatoes about 45 minutes before assembling. Combine potatoes in a 3 quart baking dish with butter,onion,soup,sour cream and cheese. Sprinkle with bread crumbs. Bake 1 hour at 350 °.



Traditional Corn Pie

1 doz. ears fresh white corn (or 2 packages frozen corn)
4 potatoes, diced
1 medium onion, chopped
2 c. water
1 c. celery, chopped
4 hard boiled eggs (chopped fine)
1 c. milk (maybe a little more if needed)
4 tbs. butter

Your favorite pie crust (1 frozen ready made pie crust)

Cook corn, potatoes, onion and celery in water until done, drain water. Add eggs, milk and butter. Use a deep pie dish. Put into pie crust
and bake on a cookie sheet at 375 ° for 30-45 minutes or until golden brown.



 

Crispy Baked Onion Rings

2 lg.  sweet onions
1- 7 oz package corn flakes cereal, crushed
1 tsp.  seasoned salt
2 tsp.  sugar
1 tsp.  paprika
1 cup  egg substitute
vegetable cooking spray

Cut each onion into 4 thick slices; separate into rings, reserving small rings for other uses.  Set aside.
Combine cereal and next 3 ingredients; divide in half, and set aside.

Beat egg substitute at high speed with an electric mixer until soft peaks form.  Dip half of onion rings in egg substitute; dredge in half of crumb mixture.  Place in a single layer on baking sheets coated with cooking spray.  Repeat procedure with remaining onion rings and crumb mixture.  Bake at 375 ° for 15 minutes or until crisp; serve warm


Corn Fritters (using canned corn)

7 oz  canned whole kernel corn
1 tbs. baking powder
3/4 tsp. salt
milk
1 egg, beaten
1 c. cooking liquid (see instructions)
maple syrup
1 1/2 c. flour

Preheat the oil in the deep fryer.  Drain the corn and reserve the liquid.  Add enough milk to the liquid from the corn to make the amount of cooking liquid specified in the ingredients (1 cup).

Stir the flour, baking powder and salt together in a mixing bowl.
Combine the egg, cooking liquid and corn in another bowl.  Stir the corn mixture into the dry mixture.  Mix only until just moistened.

Drop the batter by the heaping tablespoonful into the deep fryer.
Fry until golden brown (1 to 1 1/2 minutes per side).  Drain.
Serve hot with maple syrup.



 

Scalloped Potatoes

1 can cheddar cheese soup
1 lg. onion, chopped
Potatoes, as desired
 

Peel and slice potatoes about 1/2”thick. Place layers of potatoes, onion, and soup alternately in baking dish. Cover with foil and bake at 350° until potatoes are tender.

Remove foil and allow to brown. Remove from oven and serve hot.



 

Smothered Corn

1 black iron pot
6-8 tender sweet corn. Cleaned and cut off cob, cut once, then scrape
4 tbs. bacon grease
1 lg. onion
1 bell pepper, chopped
1 tomato, cut in pieces
Salt and pepper to taste
 

In pot, heat grease to just hot. Add corn, onion, and bell pepper, with heat on medium high carefully watch and stir often until this begins to thicken. Add tomato. Lower heat to simmer. Cook until corn tastes cooked to you. This should be a thick corn dish, not watery.
 


Snap Beans with Cheese

4 c. green beans, cut in 1” pieces
1/2 c. chopped onion
2 slices bacon, diced
1/2 c. grated american cheese
1/2 tsp. salt
1/8 tsp. pepper

Cook beans with onion and bacon in boiling water, salted water until tender. Drain,reserving liquid. Add 1/4c bean liquid, milk, cheese, salt, and pepper to beans. Stir until cheese melts. Serves 6.


Whipped Turnips

4 c. mashed, cooked turnips
2 c. soft bread crumbs
1/4 c. melted butter
2 tbs. sugar
2 tsp. salt
1/4 tsp. pepper
4 eggs, slightly beaten

Combine turnips with bread crumbs.( To prepare soft bread crumbs, remove crusts from fresh bread; cut or tear into tiny cubes) Blend in remaining ingredients. Place in greased 2 qt. casserole. Bake at 350° for 1 hr. and 15 mins. or until set. Serves 8.
 



 Fried Green Tomatoes with Milk Gravy

1/4 c. bacon drippings
4 green tomatoes, sliced 1/2" thick
2 eggs, beaten
All purpose flour
Milk
Salt
Pepper

Heat bacon dripping in a heavy skillet over med. high heat. Dip tomatoes in eggs,then coat with bread crumbs. Fry in bacon drippings until golden brown on both sides, adjusting heat to fry slowly. Transfer tomatoes to a serving platter; Measure drippings remaining in skillet; return to skillet.

For each tbs. drippings, stir in 1 tbs. flour until smooth.

Cook over low heat for 1 min. stirring constantly. For each tbs. flour you have used, stir in 1 c. milk. 1/2 tsp. salt, and 1/4 tsp. pepper until smooth. Cook until thickened, stirring constantly; pour over tomatoes. Makes 4-6 servings.


How To Fix A Pot Of Dried Beans

I sometimes use about 4-5 slices of bacon instead of salt pork.

2 c. dried beans
6 c. boiling water
1-1/2 oz. salt pork, or a small ham hock
Water
1 tsp. salt

Pour beans onto a small plate, in batches, and discard tiny pieces or pebbles or any beans with holes. Place beans in a large bowl and pour boiling water over them. Let stand 2 hrs.

Rinse salt pork; cut an "x" in top of cube, cutting to but not through the rind. Combine salt pork, 5 c. water, and 1 tsp.. salt in a dutch oven. Drain beans and add to salt bacon and water. Bring to a boil, cover, reduce heat, and simmer 1-1/2  to 2 hrs. or until tender, adding more water if necessary to keep beans barely covered.

(NOTE: When cooking great northern beans, add a clove of garlic, minced or 1/4 tsp.. garlic powder).
 
 


Harvard Beets

3 tbs. sugar
1 tbs. plus 1 tsp. cornstarch
1/2 tsp. salt
1/2 c. water
1/4 c. cider vinegar
1 tbs. butter or margarine
3-1/2 c. sliced cooked fresh or drained canned beets

Combine first 3 ingredients in a saucepan; stir well. Gradually add water and vinegar, stirring until smooth. Add butter; cook over med. heat stirring constantly. until butter melts and mixture is thickened. Add the beet slices and cook until hot, stirring often. Makes 4-6 servings.


Cabbage

Use a little pepper or pepper sauce to perk it up.

1 lg. head cabbage
1 oz. very thinly sliced salt pork
2 tsp. veg. oil
1 tsp. salt
1 onion, peeled and thinly sliced(opt.)

Peel off outer leaves of cabbage, and cut up. Cut out core. Cut remaining cabbage into wedge quarters, then cut each quarter in half. Wash cabbage and drain.

Saute salt pork in oil over med. high heat until lightly browned. Add 1 qt. water and salt; bring to a boil in the pot that the salt pork was cooked.Add cabbage wedges and cut up leaves and onions, if desired; cover, reduce heat, and simmer 15-20 mins. or until tender. Makes 4-6 servings.

(NOTE: If desired, omit salt pork and oil. after cabbage is cooked in plain salted water,drain and stir in 1 T. margarine).


Southern Fried Corn

6 ears fresh corn
1/2 c. milk
1/2 c. water
1 tsp. sugar
2 tbs. bacon drippings
Salt and pepper
 

Remove corn husks, breaking off stems. Remove silk with a stiff veg. brush, and wash ears in cold water. To cut kernels from cob, hold corn in a large shallow bowl with one hand and use a very sharp knife to cut off a thin layer from tops of kernels. Then cut down cob again one or two times, scraping remaining parts of kernels and juices into bowl.

Stir in milk, water, and sugar.
Heat bacon drippings in a large heavy skillet over med. heat; add corn mixture and cook 10-12 mins. stirring often. Remove from heat and stir in salt and pepper to taste.

(NOTE: Starches from fresh-picked corn will thicken the dish as it cooks. If corn is not thickened, mix 2 t. flour and  T. water until smooth; stir into into corn and cook just until thickened.)

VARIATION: If fresh corn is not available, use 1 lb. frozen, thawed white shoe peg corn.

Combine corn,1/2 c. milk, 1/2 c. water, and 1 t. water in saucepan; bring to a boil and cook 5 mins. Remove from heat; measure out 1-1/2 c.corn and 1/2 c. liquid. Add 1 tbs..flour to corn mixture; process in blender until coarsely pureed. Return to saucepan, and stir in 1-2 T. bacon drippings, if desired. Cook over med. heat 5 mins., stirring often.Remove from heat and stir in salt and pepper to taste.
 
 


Buffet Potatoes

2 lbs. frozen hashed brown potatoes
1/2 c. melted margarine
1/4 c. chopped onion
2 c. sour cream
1 can cream of chicken soup
10 oz. grated cheddar cheese
bread crumbs

Thaw potatoes about 45 minutes before assembling. Combine potatoes in a 3 quart baking dish with butter,onion,soup,sour cream and cheese. Sprinkle with bread crumbs. Bake 1 hour at 350 °.



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